Drinking 2 or 3 cups of coffee daily will improve the lifespan.
It also lowers the risk of heart diseases compared to avoiding the brew.
All coffee varieties "were linked with equivalent reductions in the occurence of cardiovascular disease and death from cardiovascular disease or any such cause,"
The results suggest that intake of ground, decaffeinated and instant coffee should be a part of healthy lifestyle.
Besides caffeine, coffe includes 100 plus biologically active ingredients.
Medium Brush Stroke
These non-caffeinated ingredients are responsible for positive relationships.
According to studies and researches, all types of coffees were responsible to reduce death cause compared to alcohols.
However, greater risk reduction occurred by drinking two to three cups coffee everyday.
All coffee types were also associated with reduction of heart problems. However, increased in those who consume two to three cups a day.
Ground and instant coffee, but not decaffeinated, also was linked with a reduction in arrhythmias